Anxiety Recovery Cards

A practical set of 50 cards to support you on your journey towards recovery and restoration.

Anxiety disorders are the most common mental disorders, affecting 1 in 3 people at some stage in their life. While there are many forms of anxiety disorder but the one thing they have in common is their impact on day-to-day activities.

These cards are designed to support your recovery from anxiety. They contain some very practical ways to assist with panic attacks, positive sleep techniques etc. They will also remind you that you are always in control regardless of how out of control you feel.